5 Components of Emotional Intelligence
Self-awareness : Being aware of and in touch with your own feelings and emotions
Self-regulation: Being able to manage various emotions and moods without denying or suppressing them
Self-Motivation : Being able to remain positive and optomistic
Empathy for Others : Being able to read others' emotions accurately and putting yourself in their place
Interpersonal and Social skills : Having the skills to build and maintain positive relationships with others
Which ones do you possess? Which ones do you need to work on?
Emotional intelligence is the first step to success, since it allows you to take the right path using the right tools in life. I like to think of it as goals for myself to be best at all these aspects of emotional IQ.
The question as to whether there is a limit to how much one can flex their nature in order to meet those requirements. The good thing is that it does cost anything to try.
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